AGES:
10 yrs. and up
CLASS LENGTH:
60 min
FALL SCHEDULE:
Middle School/High School Athletes
Days and Times (Begins August 28th)
Week Day Times:
Monday 4-5pm, Wednesday 4-5pm, Thursday, 4-5pm.
Saturday 10-11am. (Saturday Times begin in January)
Pricing: $30 per Session OR $300 per Month Unlimited Training
Personal Training is Available by Appointment.
College Athletes:
Email: Tim Bishop at Tim@performfit.com for days and times.
DESCRIPTION:
The Strength and Conditioning Class is designed for those Athletes who are looking to get Stronger, Faster, and more Agile. We also include a Conditioning Component for those who are looking to get into better shape. For more information you can email us at tim@performfit.com.