Motivation is what gets you started. Habit is what keeps you going. And we are here to give you both.
PerformFit Sports Experience Adult Programs is for those who want a structured workout tailored to their needs. The small group setting in our brand new spacious facility, allows for personal attention by our experienced instructors that are dedicated to helping you meet your fitness goals - no matter what they are!
Get back into shape? Lose weight? Gain strength and balance? If you're tired of the gym scene, come experience PerformFit for personalized, effective and safe workouts that will keep you on your toes!
Adult Fitness Classes
PerformFit’s Sports Experience classes were created for people who are willing to challenge themselves and their limits. Our classes are not just about burning calories; they’re about increasing the body’s performance. Looking better and losing weight is just a by-product of our classes. Everyday we have classes that focus on improving functional strength, increasing metabolism, rejuvenating the body and increasing your energy levels. Like all PerformFit Sports Experience programs our classes will be ever changing and always challenging.
Adult Personal Training
What does success mean to you? You define success and we'll devise a program to get you there. This program includes our extensive Performance Evaluation plus a functional movement screen, metabolic assessment and VO2 max test. Performance Training will focus on your goals, nutrition, movement and regeneration. This program will be more customized than any other training program you have ever experienced. Our program takes into account your body, your needs, your personality and your motivation.