PERFORMFIT SPORTS EXPERIENCE                 10880 Railroad Avenue                 Cockeysville, MD 21030                 410.785.2600 

PerformFit's Sports Experience offers Athletic Republic, which is a systematic series of supervised training protocols, and sports specific exercises designed to safely enhance the physical performance of athletes of all ages, interests and skill levels. Pioneering Exercise Physiologist John Frappier, MS, along with scientific research assistance of orthopedic physicians, physical and occupational therapists, exercise physiologists, biomechanics and athletic trainers, have developed the sports specific protocols of these innovative programs.

AGES:
12-18 years old

CLASS LENGTH:
60 min

WHEN:
SUMMER
Monday - 10am
Tuesday - 10am and 5pm
Wednesday - 10am
Thursday - 10am and 5pm
Friday - 10am
Saturday - 10am

FALL/WINTER
​Monday - 4pm
Tuesday - 4pm, 5pm & 6pm
​Wednesday - 4pm
Thursday - 4pm, 5pm & 6pm
​Friday - 4pm
Saturday - 10am

DESCRIPTION:
The ultimate training program for maximum performance. This intensive pre-season program is perfect for maximizing the athlete's speed, power, strength and agility.

COST:
                          Weeks       Sessions     Hourly                 Program Price

Acceleration 4             4                 12                 $40/hr                 $480
Acceleration 6             6                 18                 $38/hr                 $685
Acceleration 8             8                 24                 $31/hr                 $760
Acceleration (Club)     6 mos        Unlimited    $10/hr                *$1500

(*payment in full upfront)

Acceleration