Return to Wellness
An individuals rehabilitation from an injury can be a long and difficult process. Returning to exercise or even everyday activities can be challenging. If proper technique and appropriate progression is not followed during the recovery process, re-injury may occur. PerformFit’s RETURN TO WELLNESS program will help you get back into regular exercise or activities in a safe, non threatening atmosphere.
Return To Sports
An athlete's rehabilitation from a sports related injury can be a long and difficult process. Athletes returning from injury must relearn sport specific movement patterns and regain lost confidence. Further injury may occur if an appropriate progressive program is not followed. PerformFit's RETURN TO SPORT program bridges the gap between therapy and a successful return to athletic competition in a safe, controlled environment.