PERFORMFIT SPORTS EXPERIENCE                 10880 Railroad Avenue                 Cockeysville, MD 21030

Performance Nutrition
Nutrition is 20 percent science and 80 percent habit. You've probably had the same nutrition habits for years, if not decades. It takes time, strategies specific to your lifestyle, and on-going support to truly change your behavior and improve your performance. Performance nutrition centers on a precise combination of fueling and hydrating.

Through the integration of proper food selection, portion control, nutrient timing, and hydration, the PerformFit’s nutrition team of registered dietitians can help you transform your body composition, increase your energy levels, and improve your performance.

Other Offerings

Corporate Wellness

Our “next generation” wellness program combines innovation, coaching, and technology to deliver unmatched, sustainable results for employees and companies alike. With healthcare costs soaring and employee wellness declining at a rapid pace, the status quo is becoming an increasingly expensive and inefficient way to do business. We believe there is a better way—and we've proven it servicing leading companies like Fundamental Administrative Services, Kelly and Associates, Maryland Transportation Authority Police, and many other area companies.